Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, reducing pain, and improving your overall quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are proud to serve the Harvest Hills community and surrounding areas with our premier physiotherapy and mobility services.
At One Physio & Mobility, we understand that pain and limited mobility can significantly impact your daily activities, work, and enjoyment of life. Our team of experienced and compassionate physiotherapists is committed to providing personalized care tailored to your unique needs. We focus on a holistic approach, not just treating symptoms, but addressing the root cause to help you restore your movement and independence.
Our Services
Our comprehensive range of physiotherapy and mobility services includes:
Musculoskeletal Physiotherapy: Our core expertise lies in treating injuries and conditions affecting muscles, ligaments, tendons, and joints. We manage a wide array of issues including:
Back and Neck Pain: Comprehensive assessment and treatment for acute and chronic pain. Sport Injuries: Rehabilitation for sprains, strains, tendon injuries, and overuse conditions. Post-Surgical Rehabilitation: Tailored programs to aid recovery and restore function after orthopedic surgery. Joint Pain: Management of arthritis, bursitis, tendonitis, and other inflammatory conditions. General Musculoskeletal Ailments: Treatment for conditions like sciatica, frozen shoulder, and repetitive strain injuries.Mobility and Movement Assessment: We specialize in identifying and addressing movement dysfunctions. Our movement assessments help us understand how your body moves and pinpoint potential sources of dysfunction or risk before pain occurs.
Personalized Treatment Plans: Your journey to recovery begins with a thorough assessment. We diagnose your condition and develop a customized treatment plan that may include:
Manual Therapy: Hands-on techniques to improve joint mobility, reduce pain, and enhance soft tissue health. Therapeutic Exercise: Specific exercises designed to improve strength, flexibility, coordination, and functional movement. Movement Retraining: Education on proper body mechanics and movement patterns to prevent future injury. Pain Management Strategies: Techniques to effectively manage and reduce discomfort. Ergonomic Assessments: Analysis of your work or home environment to recommend adjustments for better posture and reduced strain.We also offer specialized care for:
Workplace Injuries (WCB): Expert assessment and management for workplace-related musculoskeletal disorders. Geriatric Physiotherapy: Care focused on maintaining independence and managing age-related mobility challenges. Sports Rehabilitation: Focused programs to get athletes back to their sport safely and effectively. Pediatric Physiotherapy: Gentle assessment and treatment for children with movement difficulties.Our goal is always the same: to empower you with the knowledge, tools, and strategies you need to manage your condition, recover effectively, and move better.
Contact Us
Ready to take the first step towards better mobility and less pain? Reach out to our team at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to learn more about our services or book your appointment today.
Frequently Asked Questions
What conditions do you treat at One Physio & Mobility Clinic?
Our clinic treats a wide range of musculoskeletal conditions, including back and neck pain, sports injuries, arthritis, post-surgical rehabilitation needs, joint pain (like shoulder or knee issues), sciatica, frozen shoulder, repetitive strain injuries, workplace injuries, and mobility limitations in older adults and children.
How do I book an appointment?
You can easily book your appointment by calling our office at (403) 984-1669. You can also visit our website https://1physioandmobility.ca/ and use our online booking system if available, or contact us via email if that option is provided on our website.
Do you accept WCB claims?
Yes, One Physio & Mobility Clinic accepts Workplace and Health Services Board (WCB) claims. We understand the process and are experienced in handling WCB documentation and requirements.
What should I expect during my first physiotherapy appointment?
Your first appointment will typically involve a comprehensive health history intake, followed by a thorough physical assessment. Our physiotherapist will examine your movement, strength, flexibility, and specific areas of concern. Based on this assessment, they will diagnose your condition and outline a personalized treatment plan, explaining the steps involved in your care.
How long does treatment typically take?
The duration of treatment varies significantly depending on the nature and severity of your condition, your overall health, and your commitment to the prescribed exercises and self-management strategies. Some patients experience improvement within a few weeks, while others may require several months of consistent care. Your physiotherapist will provide a more specific timeline during your assessment.